Vitamin D just gets better.
Vitamin D3, which is technically a prehormone, has a whole host of benefits. This invaluable substance has a role in preventing or treating the following: Cancer: It is now accepted that Vitamin D3...
View ArticleDid you know…
In my latest “Did you know…” column I discuss more sunshine vitamin benefits (below); the link between obesity and bad sex; the relationship of soy foods and low sperm counts; decreasing your risk of...
View ArticleCreatine, the oldest health care in the world, more Vitamin D, 4 things for...
I this installment of Did you know… I cover an array of topics beginning with the following: Did you know… …creatine is perhaps the most researched supplement on the planet? Yet new data on the...
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Daily consumption for optimum health
As a follow-up to a previous article “Everything in moderation, right?“, I decided to educate my readers on substances so vital to there health daily consumption is essential. Below is a portion of...
View ArticleVitamin D pumps you up
Researchers observed participants who were 60 years or older while supplementing them with Calcium and vitamin D3. For the first 2 months participants took 150,000IU/month, followed by 90,000 IU/month...
View ArticleVitamin D anticancer research project
Vitamin D3, which is technically a prehormone, has a whole host of benefits. This invaluable substance has a role in preventing or treating many diseases including cancer. Below you’ll find a letter I...
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Benefits of Vitamin D
Natural vitamin D is elusive. This necessary nutrient is naturally found in just a handful of foods, but it can be found as an additive in many processed and packaged foods. Vitamin D is also...
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More Vitamin D information
We’ve had many discussions on this site about the benefits of vitamin D, and the topic has been getting much more press over the past several years. The benefits are significant, as the reduced risk...
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